I'm an adventure & wildlife travel blogger, storyteller, & outdoor kid from Atlanta who's obsessed with being outside and underwater!
After getting my B.Sc in Conservation & Biodiversity, a career in animal behavior, and traveling to 6 continents, I've made it my mission to find and share the planet's most spectacular travel destinations for nature, wildlife and wild places — the ones worth flying across the world for. Let's go! 🍃
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[UPDATED DECEMBER 2025] Nestled in Iceland’s volcanic and glacial landscapes, the Blue Lagoon is a geothermal spa with milky, sky blue water- everyone has seen it on their IG feed. But beneath the ethereal beauty is a common and pesky concern for visitors: Blue Lagoon hair. So is the Blue Lagoon water bad for your hair?! What is “Blue Lagoon hair?”
I’ve got all the answers to your questions and the EXACT steps you can take to protect your hair from the Blue Lagoon.
If you’re wondering exactly what it is, Blue Lagoon hair is the the stiff, unmanageable, and drying effect that the Blue Lagoon’s high silica and mineral content has on your hair.
Is the Blue Lagoon water bad for your hair? The short answer is not really. The mineral content isn’t actually harmful for your hair in that it isn’t going to cause any lasting damage. BUT, it will leave your hair feeling dry, brittle, and maybe even discolored. But don’t panic! It’s definitely not a reason to avoid visiting the Blue Lagoon. To help you, I’ve put together my best tips to prevent and fix Blue Lagoon hair (including specific products to help get the Blue Lagoon out of your hair), so you can go have the best time and leave with your hair moisturized and healthy for the rest of your Iceland vacation!
Table of Contents
ToggleThe Blue Lagoon is rich in minerals like silica, sulfur, and algae. These components strip away the natural oils and proteins of our hair, leading to dryness, brittleness, and a greenish tinge (especially for blondes like me!). However, with a little prep and aftercare, you can avoid it altogether!
Pre-lagoon rinse: Before you get in the Blue Lagoon, rinse your hair with clean, lukewarm water. Water saturates the hair, reducing its ability to absorb the minerals present in the lagoon. You’re required to shower before entering the blue lagoon anyway, so step 1 is easy!
Oil your hair or work in a leave-in conditioner: Apply a little hair oil, serum, or leave-in conditioner after you shower and before you enter the Blue Lagoon. This creates a protective barrier between your hair and the minerals. I like products with nourishing ingredients like argan or jojoba oil, and use this nourishing Bumble and Bumble oil to great effect! By putting it in your wet hair before you enter the water, it fills your hair follicles and helps keep out the minerals. I actually do this before entering salt water as well, for the same reason of trying to keep my hair hydrated! It works like a charm.

Put your hair in a bun or a braid: Keeping your hair in a bun or braided can reduce its exposure to the water. It also makes Blue lagoon hair easier to manage when you get out of the water, preventing tangling and unmanageable knots.
Post-Lagoon rinse: Immediately after leaving the lagoon, rinse your hair again with lukewarm water. This helps to remove mineral residue and restore the pH balance of your hair. You’ll wan to be sure to use lukewarm water and finish with a cold rinse (I do this EVERY time I shower actually, because using hot water can further strip away natural oils). Rinsing it with cold water to finish will help with shine, reduce frizz, and keep in some of the natural oils that you want to be there!
Use a clarifying shampoo: Use a clarifying shampoo (I LIVE AND BREATHE by this one from Moroccan oil) to remove any remaining mineral buildup. These shampoos are formulated to deeply cleanse the hair and scalp, eliminating impurities and restoring balance. I like clarifying shampoos with gentle (but effective) ingredients like tea tree oil or apple cider vinegar.
Apply a deep conditioning treatment: Definitely apply a deep conditioning mask or hair oil post-lagoon to help replenish moisture and repair damage. I’ve found that the best Blue Lagoon hair mask is this one from Unove! The keratin-PF in it (as well as other proteins and nutrients) fill the gap between hair cuticles and make my hair so silky!
For color, use a neutralizing hair mask or purple shampoo and conditioner: To combat the greenish tinge for blondes, you may want to use a neutralizing hair mask to counteract the unwanted color. I use violet or purple shampoos, conditioners, and and masks periodically as they neutralize brassiness and give your hair a more vibrant appearance.
You need a reservation for the Blue Lagoon. The Blue Lagoon is popular, so it’s next to impossible to secure your preferred date and time without pre-booking. Explore packages and book tickets here! Don’t wait to book because they fill up QUICK.
Pack the essentials: a towel (though you can pay to rent one if needed, but why pay?!), a bathing suit, flip-flops, and hair care products (they do provide a couple of complimentary products there, but they’re not anywhere near enough for preventing Blue Lagoon hair!).
Showering is mandatory before you enter the Blue Lagoon. To maintain the cleanliness of the lagoon, visitors are required to shower before they get the water. The showers are communal (locker room style).
Try the included silica mud mask! The Blue Lagoon is famous for its silica mud mask, and there’s no fee (it’s included with your admission ticket).
It’s tough to avoid crowds. If you prefer a less crowded experience, consider visiting the Blue Lagoon either early in the morning or later in the day. You can also or opt for one of the more expensive packages, which gives you access to exclusive areas of the lagoon. I also recommend visiting Sky Lagoon in Iceland for a less crowded experience.
I hope this helped answer your question, “Is the blue lagoon water bad for your hair?” Be sure to check out some of my other Iceland travel blogs, like the Complete guide to visiting Jokulsarlon Glacier Lagoon in Iceland and Know before you go to Iceland: 6 things that could ruin your trip!
This blog may contain affiliate links, which means that at no cost to you, I may earn a small commission on products sold. I only feature products that I believe in & use. Your support means the world to me and allows me to host this website!
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Wait Where is She is an outdoor adventure & wildlife travel blog for people who love wildlife and wild places. Founder Sarah explores the world's most spectacular outdoor adventure travel destinations for wildlife, scuba diving, hiking, kayaking, cycling, skiing, & more.
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